WHOLLY MACRO                           Macrobiotic Educators - Personal Chefs

  • Home
  • About Wholly Macro
    • Who we are
    • How We Began
    • Gayle's Bio
    • Jaime's Bio
    • Gayles Journey Through Cancer Story (short version)
  • Our Services
    • Natural Lifestyle Health Consultations -Oriental Diagnosis>
      • Price List - Consultations
    • Therapeutic Intuitive Consultations>
      • Price list Therapeutic Intuitive Consultation
    • Integrative Patient Care Nurse Advocate>
      • Price List Integrative Patient Care Nurse
    • Prepared Food Meal Delivery Service>
      • Ordering Details
      • Delivery Questionnaire
      • Eating Instructions
      • FAQ'S Delivery Service
    • Personal Chef Services and Catering>
      • Price list Personal Chef Services
    • Natural Foods Cooking Classes and Demonstrations>
      • Price list Cooking Classes and Demonstrations
    • Shiatsu Massage Yoga
    • SpineAligner Self Massage Tool
    • Public Speaking
  • About Health, Food and Macrobiotics
    • Archives of Gayles Writings>
      • Food
      • Lifestyle
  • More
    • Recipes>
      • Oatmeal Creme Sandwiches
      • Tofu "Chickenless" Salad
      • Pasta with Pumpkin Seed Pesto
      • Carob Rasberry Almond Torte
      • Mediterranean Brown Rice Paella With Roasted Dulse
      • Wholly Macro's Famous Classic Brownies
      • Field of Greens
      • Fillo Pastry Puffs with Cranberries and Onions
      • Fillo Pastry Puffs with Seitan and Olive Tapenade
      • Jaime’s Famous Brown Rice Pancakes (Crepes)
      • Wild Rice Pilaf
      • Oriental Pasta Stir Fry
      • Seitan, Sweet Potato, and Snap Pea Kimpira
      • Basic Brown rice
      • Tiramisu
      • Pressed Salad with Sesame Umeboshi Tahini
    • Photos and Video Clips
    • Testominals
    • Seasonal Sample Menus>
      • Summer
      • Fall
      • Winter
      • Spring
    • Conscienceness Raising Links
    • FAQ'S
    • Contact Us
    • Complete Price List

Archives of Gayle's Articles from
 the Weekly Newsletters

Picture
Every week Wholly Macro sends out a Weekly Delivery Service Menu to everyone on their mailing list. The Weekly Delivery Service is about so much more than just cooking for people. It is about educating them, very often helping them to heal, become healthy motivational role models, and a source of reliable and accurate information on a wide variety of health related topics.

So much happens in a day in the life in Wholly Macro's world. An unfathomable amount of information passes by Gayle's desk each day, and she spends endless hour’s problem solving people's life and health issues. Before, during, and after many consultation appointments, she resolves all sorts of effective ideas and solutions as witnessed by the many positive testimonials that she receives.

Healing food tips and well documented and amazing medical research is brought to Gayle's attention via many credible sources, as quoted in these newsletter writings. It is such important, cutting edge information, that Gayle began including it along with her menus each week in an effort to share the healthy news and educate her clientele about food, about health, and about macrobiotics.

Believe it or not, the information just keeps on flowing. These weekly writings have become very popular as there is so much more to share than a weekly newsletter article can even begin to cover.

We have separated them into two categories for you for your browsing convenience: Food, and Lifestyle. But we have to warn you, the two categories often overlap in  Gayle's writings just as they tend to inter-relate in real life!

We invite you to select any topic that interests you from the list, and read all about that particular subject,  as we  wish you happy travels down Archive Lane! 

Start with Food and then proceed to Lifestyle.


Sign up for our Email Newsletter
For Email Marketing you can trust

Web Hosting by IPOWER